WELLNESS @ WORK by Angela Donnelly


Unleash your leadership potential by empowering yourself, and your team,
to thrive at work and in life.
Available now!

If you've always wanted to...

  • become the leader people work for you because they want to, not because they have to
  • motivate individual team members to go the extra mile and build a high performing team
  • be better at managing the demands of a high performing team, with the wellbeing and motivation of individual members
  • be more confident managing poor performance and enabling an environment of excellence 
... then this power sprint is for you.

In this power sprint, I've included everything you need to know, including:

  • a profoundly powerful model as a framework to create the conditions for you, and your team, to thrive
  • learnings, insights and awareness's to challenge your perceptions of your role as a leader
  • tools, templates and checklists to get you on your way to becoming a talent magnet
  • I threw in a personal blog page to show my own application of the learnings in my life.

What's included?

Video Icon 3 videos File Icon 4 files Text Icon 22 text files

Contents of the Power Sprint

About the Model
Introducing the Thrive Model
Video One: A walkthrough of the two axes
11 mins
Next steps
The Performance Axis
An overview of managing performance
Managing Ineffective performance
Working with Effective performance
Leading Excellent performance
Next steps
The Purpose Axis
In search of meaning
Survival and Belonging
An afterthought
Next steps
The Four Quadrants
Video Two: A walkthrough of the four quadrants
9 mins
The Undeveloped quadrant
The Dreamers quadrant
The Performers quadrant
The Masters quadrant
Next steps
Applying the Model
Plotting yourself and your team
A team building exercise
Video Three: Thank you
2 mins
Tools and Templates
The Thrive Model Template
86.9 KB
The Significance Exercise Template
69.1 KB
The Leader's Thrive Model Checklist
96 KB
Interviewing questions to probe for motivation and commitment
86.5 KB

Hi, I'm Angela

Climbing the proverbial corporate ladder I began to wonder:
  • what gives someone the right to tell others what to do?
  • how come some individuals go the extra mile whilst others simply don't?
I now enjoy sharing what I discovered with leaders and their teams, to transform workplaces. I hope you will join me...


Why is WELLNESS @ WORK the first power sprint to go live?

This is a great place to start with your leadership transformation. Getting this one under the belt will provide the ideal platform to build upon for more specific future power sprints.

So if I do this power sprint, will I become a great leader?

That is entirely up to you. I am pretty confident that this will be the start of your personal leadership transformation. I will show you why it is important to thrive at work and at home, and I will show you how to bring about this shift, but ultimately the results you get are yours to achieve.